Tag Archives: flat feet

A Day of New Things and Reflections

Today I went to the podiatrist to get fitted for custom orthotics. I am excited and scared about this. I have read many posts on blogs about the good and bad of orthotics. My podiatrist is himself a distance runner though and I trust his suggestion, after all he is the podiatrist and should know a little about feet.

As I sat on the bench with my feet off the floor he proceeded to take castings of my feet. Mind you I think I have very weird feet. They are very flat and I have very crooked toes. I have never had a good time finding shoes that were comfortable. At the conclusion of the casting he asked where the pair of shoes were that were going to be sent with them for the fitting. I had not known about this (that I had to bring another pair of shoes that fit with me). I now

had to go home and come back with my shoes…ah which shoes to bring?! The doctor said¬†he just needed to be shoes that fit me well and not necessarily my current running shoe. But then if I didn’t bring my current trusted pair would I not get the right fit? Decisions decisions!

 

I went home and took my Brooks Beasts on a last tempo run before sending them off for fitting. I figured if these are my trusted shoe and got me through the marathon then they are the ones I should send.

I like tempo runs as the music tends to distract me from thinking about every part of my body. Sometimes I obsess about my knees or my feet and think myself into injures. Upon my quest for running my first marathon I had a “contusion” on the outside of my left foot. I had micro tears on both achilles. And to top it all of I think (I am still wondering what is going on here) I am experiencing IT band issues. I will delve into this in another post I am sure….as it is still lingering.

I packed up my beasts and took them in to the podiatrist office….it was not easy…and left them there. I did pay the extra money to have the process expedited. I figure the sooner I get the shoes and orthotics back the quicker I can start the adjustment period and get back into where I am in my fitness. As it stands the doctor told me that I will not be able to run in the orthotic for a week when i get them back. Wish me luck! I hope they work for my funky feet and weird structure!